Link To Donate Page
Link To Donate Page


SheForce is a trademarked program of AllenForce. Its mission is to empower women impacted by the military with the tools and confidence needed to reconnect and honor themselves as a woman. It teaches tools for relaxation, motivation, and mental focus and provides camaraderie and a support system that balances mental health and well-being through a holistic approach to life.


The ninth fold is a tribute to womanhood; for it has been through their faith, their love, loyalty and devotion that the character of the men and women who have made this country great has been made.


Monthly SheForce gatherings
“Honor the She Within Me”

Opening and Closing Ceremony
Motivational Speakers
Empowering Skill Workshops
Holistic Techniques Education

All women directly impacted by the military will benefit from SheForce.



SheForce Retreat

The SheForce retreat focuses on honoring the woman within—acknowledging the femininity that is so unique and important in today’s world. Whether it be in a military branch or corporate america, a woman’s physical and emotional uniqueness is often overlooked. Giving oneself permission to be feminine, to be emotional, to be strong, to be empowered with beauty from within, is very important to self esteem and acceptance. Our retreat focuses on connecting with the feminine energy and allowing oneself to embrace the gentleness and softness not always visible in daily life.

SheForce outings have included:

Salsa Dancing
Dessert Making
DIY Workshop
Power Breath

Belly Dancing
Decorating Tips and Tricks

“A Prayer for Daily Empowerment”

A Daily Affirmation for Your Path of Power

I am a new warrior of spirit.
I exist in a new world of sacred balance.
I balance with one foot in the physical world of material substance, and one foot in the dimensions of spirit and sacred life.
My course is set by my ally-the winds of time.

Mother Earth gives me life force-
The life blood of my sacred body.
The plants give me nourishment and healing as I ride the windhorse of my intent-
My sacred warrior’s transport of buoyant joy-
Into a new and unknown world of harmony.

I am truly a new warrior,
an androgynous spirit being of light.
My weapons are shields of awareness,
the symbols of ancient truth and the sacred giveaway.
Like the angels that surround me, few see me for who I really am.

I do commerce in the world.
I raise my family.
I live a life dedicated to freedom.
I immerse myself in the physical world, so that one day I can give it up, because I can give up only something that I truly have.

People learn from me through example,
because of the integrity of my own life and spirit.
I move into the world with confidence and wisdom. I am always open and learning tools of knowledge, and I share these tools with my sisters and my brothers.

I am a warrior of the light, and I live the integrity of that truth with great care and fro m a center within myself that is pure goodness-
the embodiment of the peaceful soul.

I walk with confidence
the path of heart and personal power. Ho!

The Power Deck
Lynn V. Andrews

AllenForce is a 501(c)(3) non-profit of Illinois.

All content © 2012 AllenForce